Health & WellnessSaturday, November 7
🔥 Hot Yoga Flow (75 Minutes)
Saturday, November 7 · 9-10:15 a.m. · Flowstate Hot Hiit Studio
9-10:15 a.m.
- When
- Saturday, November 7 · 9-10:15 a.m.
- Where
- Flowstate Hot Hiit Studio1130 Thomasville Road · Tallahassee, FL · 32303
- Good to know
About this event
75 min version! Our hottest class set between 95–100+°. In this practice, you’ll move through a flowing sequence that links breath and movement with intention. Each class weaves together strength, balance, and mindful transitions, inviting you to ground down, release tension, and expand your practice. With guidance from our instructors and the rhythm of the room, you’ll leave feeling balanced, centered, and fully recharged.
From Flowstate Hot Hiit Studio
Listed by Mindbody: Tallahassee, FL, gathered by the Tallahassee events calendar.