Health & WellnessTuesday, November 24
Pilates
Tuesday, November 24 · 5:30-6:15 p.m. · Queen of Hearts Fitness
5:30-6:15 p.m.
- When
- Tuesday, November 24 · 5:30-6:15 p.m.
- Where
- Queen of Hearts Fitness1318 North Monroe Street Ste F · Tallahassee, FL · 32303
About this event
Strengthen your core, support your spine, and feel more connected in every movement—on and off the pole. This mat class blends strength, mobility, and breathwork in a flow-style format to help you build muscular endurance, improve posture, and move with ease. Expect a full-body workout that targets stability, coordination, and functional strength while helping you feel more aligned and in control! *Bring a yoga mat
From Queen of Hearts Fitness
Listed by Mindbody: Tallahassee, FL, gathered by the Tallahassee events calendar.