SportsSaturday, November 7
Sports Prep and Rec
Saturday, November 7 · 9:45-10:45 a.m. · Just Get Fit LLC
9:45-10:45 a.m.
- When
- Saturday, November 7 · 9:45-10:45 a.m.
- Where
- Just Get Fit LLC2760 Capital Circle Northeast · Tallahassee, FL · 32308
- Good to know
About this event
Looking to get rid of chronic pain, improve athletic performance, reduce the risk of injury, or simply stay healthy for a lifetime? Sports Preparation & Recovery is for you! Athletic movement preparation through strength, balance, coordination, flexibility, power, and endurance moves. Utilizing recovery techniques to include SMR-self myofascial release-foam rolling, AIS-active isolated stretching, and Melt Method- hand/foot techniques will bring any athletes to the next level.
From Just Get Fit LLC
Listed by Mindbody: Tallahassee, FL, gathered by the Tallahassee events calendar.