Health & WellnessThursday, November 12
π₯ Hot Yoga Flow
Thursday, November 12 Β· 6:30-7:30 a.m. Β· Flowstate Hot Hiit Studio
6:30-7:30 a.m.
- When
- Thursday, November 12 Β· 6:30-7:30 a.m.
- Where
- Flowstate Hot Hiit Studio1130 Thomasville Road Β· Tallahassee, FL Β· 32303
- Good to know
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About this event
Yoga Flow is a breath-led vinyasa class built around continuous movement and intentional transitions. Expect repeated vinyasa sequences woven into a steady flow that builds mobility, strength, and balance while encouraging focus and presence. The pace is smooth and energizing, keeping you connected to your breath and leaving you feeling grounded, open, and refreshed.
From Flowstate Hot Hiit Studio
Listed by Mindbody: Tallahassee, FL, gathered by the Tallahassee events calendar.