Health & WellnessFriday, November 20
🔥 Hot HIIT Yoga
Friday, November 20 · 12-1 p.m. · Flowstate Hot Hiit Studio
12-1 p.m.
- When
- Friday, November 20 · 12-1 p.m.
- Where
- Flowstate Hot Hiit Studio1130 Thomasville Road · Tallahassee, FL · 32303
- Good to know
About this event
HIIT Yoga blends the flow and focus of yoga with short bursts of strength movement. This class builds endurance, strength, and mobility—keeping you moving, breathing, and fully engaged. It’s challenging, energizing, and balanced by moments of flow and reset.
From Flowstate Hot Hiit Studio
Listed by Mindbody: Tallahassee, FL, gathered by the Tallahassee events calendar.