Saturday - Hybrid Conditioning

About this event

Saturday is built for an all-out sweat and a strong start to the weekend. This is a challenging, rewarding hybrid conditioning workout designed to push your engine and your mindset. Each class is made up of shorter, high-intensity blocks that keep you moving and breathing hard from start to finish. Because the blocks are brief, you’re able to commit fully, push past hesitation, and discover new limits you didn’t know you had. It’s tough, it’s efficient, and it’s incredibly satisfying. You’ll walk out sweaty, accomplished, and glad you showed up before the weekend took over.

From Modern Fitness Tallahassee