Yin- In Studio

About this event

A yoga class designed to stretch the deep connective tissues of the body, the joints and ligaments. Each pose is held for several minutes and the focus is on allowing the body to open at its natural pace. This is a mellow class that is suitable for all levels and the room is not heated. This class may be a Hybrid- it may be live streamed while students are in the room practicing. All in-studio class sizes are limited and pre-registration is required. If you cannot attend your booked class, please unbook 2 hours prior to the class start time so someone else can have you spot in class. Due to our class size limitations, no-shows will be charged for the class. We appreciate your understanding and support!

From Journeys in Yoga