Health & WellnessMonday, November 23
✨ Hot Mat Pilates
Monday, November 23 · 6:15-7:05 a.m. · Flowstate Hot Hiit Studio
6:15-7:05 a.m.
- When
- Monday, November 23 · 6:15-7:05 a.m.
- Where
- Flowstate Hot Hiit Studio1130 Thomasville Road · Tallahassee, FL · 32303
- Good to know
About this event
Get ready to feel the burn. In 90–100°, you’ll flow through classic mat Pilates moves re-imagined with high-energy music and beats. Expect sequences that leave you strong, centered, and sweaty in the best way. It’s low-impact, high-vibe, and built to make you feel grounded yet powerful.
From Flowstate Hot Hiit Studio
Listed by Mindbody: Tallahassee, FL, gathered by the Tallahassee events calendar.