Sports PLUS

About this event

The ultimate challenge! Improves agility, balance, coordination, speed, power, endurance, core strength and so much more! An Xtraining-Interval class incorporating strength and cardio exercises to push you further than you think you can...Hi-Intensity, ENERGY packed for sure! Bring your GAME face and BE READY to WIN your WORKOUT- weights, resistance tubing, gliders, BOSU balls, Medicine Balls, Stability Balls, Spin Bikes, ROPES, speed ladders, TIRES, TRX, Rip Trainer, sledge hammers, jump ropes, SLOSH-water pipes, Gas Cans, benches, cone drills...you name it, we use it! Whether you're a recreational athlete or a pro, maybe even new to exercise...we welcome ALL! Learn to pace yourself as well as push yourself to bring out the BEST ATHLETE within you! YOU CAN DO IT! By the way, it's an indoor / outdoor workout...dress to M-press, as in MOVE! #beyourBESTathlete

From Just Get Fit LLC