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Health & WellnessFriday, November 6

Practicing Mindfulness Techniques

Friday, November 6 · 1-2 p.m. · FSU William Johnston Building, Room 2004

1-2 p.m.
When
  • Friday, November 6 · 1-2 p.m.
Where
FSU William Johnston Building, Room 2004143 Honors Way · Tallahassee, FL · 32304

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About this event

This workshop briefly introduces participants to various strategies used to develop and practice mindfulness. During the workshop session, participants will practice a couple of techniques to explore their personal fit for each participant's mindfulness goal.

Listed by Florida State University Calendar (Localist), gathered by the Tallahassee events calendar.