Fall Back Into Wellness

About this event

Fall Back Into Wellness is a mental wellness event designed to give college students a chance to relax, recharge, and take a break from the stress of midterm season. The event will provide a welcoming space where students can unwind through activities such as animal yoga, arts and crafts, and other interactive self-care activities. Students will also have the opportunity to learn simple ways to manage stress, practice mindfulness, and take care of their mental health during busy periods of the semester. The goal is to remind students that taking breaks, prioritizing their well-being, and making time for themselves are important parts of being successful in college. Overall, this event will promote mental wellness by helping students feel refreshed, connected, and better equipped to manage academic and personal stress. --- Event Details: https://hq.fsu.edu/rsvp?id=378441