Classes & TalksFriday, November 13
Flex & Flow
Friday, November 13 · 8:30-9:30 a.m. · Just Get Fit LLC
8:30-9:30 a.m.
- When
- Friday, November 13 · 8:30-9:30 a.m.
- Where
- Just Get Fit LLC2760 Capital Circle Northeast · Tallahassee, FL · 32308
- Good to know
About this event
Release the stress from your week and let's flow into your weekend with "Flex & Flow" as your body moves continuously through stretching, lengthening, opening, gliding - all movements that keep you and your body feeling more mobile, happy, and alive. This hour adds flows of flexibility as well as your own personal body strength - you will leave feeling relaxed as well as challenged. Let go. Let's flow.
From Just Get Fit LLC
Listed by Mindbody: Tallahassee, FL, gathered by the Tallahassee events calendar.