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PRODID:-//6AM City//Daily Tallahassee//EN
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BEGIN:VEVENT
UID:evt_zdeV2fJJ8C1c-20261105T100000Z@dailytallahassee.com
DTSTAMP:20261103T025101Z
DTSTART:20261105T100000Z
DTEND:20261105T104500Z
SUMMARY:Foxtrot
LOCATION:F45 Training Tallahassee Midtown\, 1309 Thomasville Road Unit 1A\,
  Tallahassee\, FL 32303
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-talla
 hassee-midtown
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-tallahassee-midtown
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